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Month: March 2017

Do you feel as if you are going nowhere in life? (Video)

Sarrah AbuLughod March 15, 2017 Article Archives, Mental Health Read more

The psychology of narcissism (Video)

Narcissism isn’t just a personality type that shows up in advice columns; it’s actually a set of traits classified and studied by psychologists. But what causes it? And can narcissists improve on their negative traits? W. Keith Campbell describes the

Sarrah AbuLughod March 15, 2017 Article Archives, Mental Health Read more

Maxed Out Parents: 5 Strategies to Ease Burnout

Katrina Alcorn recently published a memoir about her struggle with work-life balance as a working mom, and her subsequent burnout. As a non-mom, I learned a great deal from Ms. Alcorn’s story about the rigors of trying to work and

Sarrah AbuLughod March 15, 2017 Article Archives, Parenting Read more

Learn to learn using the retrieval practice (Infographic)

Sarrah AbuLughod March 15, 2017 Article Archives, Mental Health Read more

Unhelpful Thinking Styles (Infographic) from Psychology Tools

Click here to view the Unhelpful Thinking Styles from Psychology Tools.

Sarrah AbuLughod March 14, 2017November 23, 2022 Article Archives, Mental Health Read more

Have you hugged your teen today?

It was easy to cuddle your toddler. She cuddled you right back and often stayed for more. In elementary school, she still wanted a hug before you left her with the babysitter or before she headed to school. But, as

Sarrah AbuLughod March 14, 2017 Article Archives, Parenting, Youth Read more

What great listeners actually do (Infographic)

Sarrah AbuLughod March 14, 2017 Article Archives, Marriage, Mental Health Read more

How to make relationships work (Infographic)

Click on the image for an expanded infographic.

Sarrah AbuLughod March 8, 2017March 8, 2017 Article Archives, Marriage Read more

Dealing with Big Feelings – Teaching Kids How to Self-Regulate

Life with a small human can be hilarious, wonderful, ridiculous and unpredictable. And wild – so wild. All kids are capable of ‘bewildering’ behaviours that can bring the strongest of us to our knees. These behaviours can take different forms. There are

Sarrah AbuLughod March 6, 2017 Article Archives, Parenting, Youth Read more

Where Do We Go From Here? Ten Years of Substance Use Research in Muslim Populations

Where Do We Go From Here? Ten Years of Substance Use Research in Muslim Populations Dr. Sameera Ahmed along with Dr. Cynthia Arfken recently published an article in the Journal of Muslim Mental Health titled Ten Years of Substance Use Research

Sarrah AbuLughod March 6, 2017March 6, 2017 Article Archives, Mental Health Read more

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