15 Scientifically Proven Ways to Be Happier
Forget success. Forget fame. Forget fortune. Happiness is something everyone wants, and wants to feel a lot more often–because where happiness is concerned, too much is never enough. Unfortunately we all have a hereditary “happiness set point.” That means approximately 50% of our happiness is outside of our control. But that means 50 percent of our level of happiness is […]
What Should You Say When Your Daughter Tells You Someone Is Being Mean to Her?
It can be so hard to know what to say when your child tells you that someone has been mean to them, hurt their feelings, or embarrassed them. Kids don’t always offer up many details for you to go off of and your well-intentioned responses may make hit on unseen trigger points that can cause […]
Talking to Kids about Sexual Violence
Click here below for a resource from HEART Women and Girls that helps you have age-appropriate conversations about sexual violence. Click here – >
The Science Behind a Happy Relationship
5 tips to improve your critical thinking (video)
6 habits of highly effective parents (infographic)
Co-parenting Tips for Divorced Parents
Co-parenting after a split is rarely easy, especially if you have a contentious relationship with your ex-partner. You may be concerned about your ex’s parenting abilities, stressed about child support or other financial issues, feel worn down by conflict, or think you’ll never be able to overcome all the resentments in your relationship. But co-parenting […]