Encouraging Family Traditions in Ramadan
Family togetherness during Ramadan is especially important for parents of young children and adolescents. Children’s early experiences of Ramadan informs the feeling and memories they associate with this blessed month throughout their lives. Creating family traditions to get children excited about and engaged with Islam during this month will help them grasp hold of the […]
Science says we need more self-compassion
Compassion is obviously a good quality in a person. But what’s often ovelooked–and equally important–is the need for self-compassion. People who have compassion for themselves are happier, more optimistic and more grateful than those who are harder on themselves, according to research compiled by Happify, a company that builds online games designed to boost personal satisfaction and […]