How to Help Someone Who is Suicidal
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7 Ways to Stop the Parent-Child Power Struggle Over Homework
Do you find yourself in full-on homework battles most nights of the week? It’s no surprise that most children and teens will dig in their heels when it comes to doing schoolwork. Think of it this way: How many kids want to do something that isn’t particularly exciting or pleasant? Most would prefer to be playing video […]
New Advances in Home Care Technology for Seniors
As the population ages, older adults want to remain in their homes right up to the end of their lives. In the past, an older adult with health issues would need nursing care. Performing daily living activities and household chores becomes a more significant challenge as we age. New advances in technology for seniors make […]
10 New Strategies for Stress Management
Did you know you have a large number of capacities you are not using at full throttle? There is a lot more you can do to manage your stress than you think. Much of it resides in building up your inner capacities. Click here to read more from psychologytoday.com
15 Ways to Keep Your Child from Developing an Eating Disorder
In this culture, unfortunately, many of us eat diets that aren’t very healthy, and we don’t get enough exercise. That’s true for our kids, too. In fact, experts suggest that this is the first generation that’s less healthy than their parents. Even worse, when you mix kids’ junk food consumption and lack of exercise with […]
An Emotional Playbook for Couples in Retirement
We’d only been retired for a few weeks when the questions started coming. “How’re you doing with so much time together?” we heard from friends, both the still-working and the long-retired alike, their voices knit with concern. I was a little puzzled. My husband and I had been married for nearly 35 years and got […]