Need help explaining the election to kids? Look no further!
The time is now for kids to learn about the election process, understand the power of their vote, and become active participants in our constitutional democracy. We encourage teachers, administrators, and families to help facilitate learning with these curated, non-partisan election teaching resources. Access a variety of resources here
Is the election stressing you out? -American Psychological Association offers advice on how to handle election stress
Ahead of the most divisive election in decades, more than two-thirds of U.S. adults (68%) say that the 2020 U.S. presidential election is a significant source of stress in their life, a large increase from the 2016 presidential election when 52% said the same, according to a new survey conducted by The Harris Poll on […]
FYI tips for managing your anxiety in the lead-up to the election
Watch This Short Video on Managing Your Anxiety This Election Season Dr. Tahseen – Research Manager with The FYI gives tips and pointers in these days leading up to the election. Learn how to best manage your anxiety, worry, and stress using mental health coping mechanisms, Islamically based principles, and healthy lifestyle choices. Check it out […]
From Fear to Freedom – Use this info to help talk with your family when faced with the uncertainty of this election season
There is a lot of uncertainty around this election season, and sometimes it can be difficult to discuss what’s happening with your family. This infographic can help you navigate the paths we can take when faced with uncertainty and how we can learn to embrace it. Check out the infographic by clicking this link!
It’s time to refocus on the simpler things – Check out these autumn crafts to do as a family
With leaves falling all around us this time of year and kids needing something to do while social distancing, why not make something with leaves? Check out these eco-friendly art projects made with autumn leaves by clicking the link below! Autumn leaf crafts
Reaching a Compromise: The Second Part of the State of the Union Meeting
Only after you and your partner both feel understood during your weekly State of the Union Meeting can you begin to problem solve in order to reach a compromise. Not before. The first step in problem-solving is to identify your core needs. Problem-solving fails when partners are not open to being influenced or when one […]
Your Child is Being Bullied Online – How to Spot it and How to Stop It
Meet Aleena. She’s a vibrant eighth-grader who loves reading, playing basketball, and hanging out with her friends. Since the pandemic began, much of her life has shifted online. Recently, Aleena’s mother, Fatima, has noticed some concerning changes in Aleena. She seems on the edge all the time and stays in her room more and more. […]
Have your kids ever asked “what tree is that?”
This illustrated step-by-step guide makes it easy to identify a tree simply by the kinds of leaves it produces. Begin identifying your tree by choosing the appropriate region at the link below. So the next time your kid asks, “what tree is that?” you’ll have an answer! Check out the step-by-step guide here.
Supporting someone who has had a miscarriage
Many women and couples feel isolated and alone in their grief after losing a baby. Some may feel that, somehow, they aren’t allowed to grieve, perhaps because they miscarried early or never met their baby. Nothing should stop anyone from grieving for their baby and the future they had imagined. You may worry that you […]
Ways to Reduce Anxiety & Depression During an Election
The subject of politics is a significant source of stress for Americans. More than half of adults feel that elections are “somewhat” or “very significant” sources of stress. Stress is not always problematic, but when the period of stress becomes long-lasting or exceptionally intense, symptoms like worry, sadness, hopelessness, and physical tension may develop. Without […]
Centering Mental Health – A short conversation with Dr. Madiha Tahseen
Dr. Tahseen – Research Manager with The FYI talks about the importance of centering mental health especially during times of high stress. Check out her story at this link (~3mins) and learn more about what you can do to strengthen your mental health today!
The World’s 15 Best Virtual Tours To Take During The Pandemic
While travel has come to a near standstill during the coronavirus pandemic, technology is allowing you to visit almost any place on the planet in the blink of an eye. According to Google Keyword Planner data, searches for the term “virtual tour” increased seven times—from 1,300 in February to almost 10,000 in March, when governments […]