To be fair, not all couples are having a rough go of it. Vagdevi Meunier, Psy.D., master trainer for the Gottman Institute and licensed clinical psychologist at the Center for Relationships in Austin, tells SELF that the stress of the pandemic has actually
How To Fight Depression: 20 Things To Try
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment. However, there are small steps you can take to help you feel more in control