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As I’ve interacted with couples from all over the world, I’ve found that many of the issues that ultimately lead to infidelity and divorce creep in unintentionally. People don’t usually set out to sabotage their marriage and wind up in divorce court, but small choices can ultimately lead to big disasters. Subtle poor choices along the way can pile up like a snowball rolling down a hill until it’s big enough to start an avalanche of consequences.

Below are seven of the most common ways people can harm their marriage (sometimes without even realizing it). Avoid these and you’ll go a long way toward safeguarding your marriage.

(In no particular order):

1. Not wearing a wedding ring.

People might just not be into jewelry or not think it’s a big deal, but wearing a ring can be a first line of defense against adultery. When you meet new people, one of the first things they’ll notice about you is whether or not you’re wearing a ring. They’ll make assumptions about your “availability” based on the presence or absence of a ring.

2. Digital distractions.

I’ll admit it: sometimes I give my iPhone more attention than I give my wife! Do your best to keep screens turned off as much as possible when you’re together with your spouse. Talking with your spouse is always better than texting with somebody else (or playing Candy Crush, or checking Facebook, or…).

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7 Intimacy Killers in a Marriage
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