The tragic, horrifying event that took an innocent Muslim family in Canada away from their loved ones, left many of us feeling disturbed, confused, anxious, and shocked. When Islamaphobia occurs, we might not know how to cope with what has
42 Anti-Racist Children’s Books
This list is created by The Conscious Kid, an education, research, and policy organization dedicated to equity and promoting healthy racial identity development in youth. We support organizations, families, and educators in taking action to disrupt racism in kids. Read
8 Ways Muslim Americans Can Support The #BlackLivesMatter Movement
Before beginning to list out the action items the Muslim American community can take, let’s discuss why it’s important. First, justice is at the very core of Islam. In the Quran God says: “God commands justice and fair dealing…” (Quran
5 Steps White People (Myself Included) Can Take In Response To Systemic Racism
The recent events that have occurred are not just about police brutality against people in the black community. If so, it might be easy to distance oneself and think that the problem lies with a small number of very bad
Best Toys For 2021: 20 Games & Toy For Kids
Working out which are the best toys isn’t often a job for grown-ups. We can’t just turn around and give the kids some old Skeletor action figures and dusty Stickle Bricks and expect them to be happy. But that’s okay:
A Seven-Step Prescription For Self-Love
Self-love is a popular term today that gets tossed around in normal conversation: “You have to love yourself more.” “Why don’t you love yourself?” “If you only loved yourself, this wouldn’t have happened to you.” “You can’t love another person
Postpartum Anxiety: The Other Baby Blues We Need To Talk About
It’s not the baby blues and it’s not postpartum depression—so what is it? If you’re feeling overly worried after giving birth, you may be suffering from postpartum anxiety disorder. Here’s what you need to know. Read more.
How Many Hours Of Sleep Do Teens Really Need?
Do you have trouble rousing your teen out of bed in the morning? Contrary to popular belief, it’s not teenage angst that’s making them resist facing the day. Instead, it could be sleep deprivation and a lack of understanding of
Celebrate Eid- It’s what Allah (SWT) wants you to do
This article is authored by Sameera Ahmed, Ph.D. Holidays may seem as simple as a day to have fun and celebrate. But, they are far more important to our well-being and identity— and work to build resilience in all of us.
Soul Movie Discussion Guide— Part 3: Our Souls and Brains Are Amazing
This article was authored by Duaa Haggag, LPC In Part 1 and part 2 of the Soul Movie Guide Series, we discussed how the movie provides insight and discussion points on knowledge about death and afterlife, the purpose of life,