Can Alzheimer’s and dementia be prevented? Alzheimer’s Disease is one of the biggest concerns many of us have as we get older. The thought of developing the disease can be a frightening prospect, especially if you’ve witnessed a loved one
Helpless and Afraid – Handling Your Anxiety around a Loved One Who is Hospitalized

By Sara Ali, LPC-I, MS, Madiha Tahseen, Ph.D. Is this story familiar to you? Malaika’s mom hasn’t been feeling well and was recently diagnosed with COVID-19. She gets the dreaded call that her mom is having difficulty breathing and is
Losing a Loved One During the Pandemic

By Sara Ali, LPC-I, MS, Madiha Tahseen, Ph.D. As we all move through this pandemic, it is highly likely that we have lost a loved one or know someone who has lost a loved one. COVID-19 has changed the way
Why Your Kids Need Their Grandparents (And Grandparents Need Their Grandkids)
This year, both Kate and I lost our last, and most beloved grandparents — Kate, a grandmother who she adored, and me, a grandfather who I deeply admired. These deaths have had us reminiscing about the role these loving elders played
Make Yourself A Priority Too ( Tips For Caregivers)
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6 Factors of Grandparent-Grandchild Closeness
Have you ever wondered how some grandparents manage to have close relationships with their grandchildren and others do not? It’s not a mystery. Research has uncovered the secrets, but they are still unknown to many grandparents. Read more at verywellfamily.com
Sibling Relationships: Resolving Issues While Caring for Parents
Issues between brothers and sisters often seem to come to a head when a parent begins requiring care. While siblings who have always had a healthy relationship generally find ways to work through their disagreements, many who never truly got