Perhaps one of the toughest things about lockdown for many of us is not being able to see our friends or family. This can take a real toll on our mental health, so it’s important that we try to stay
20 Pandemic Friendly Rainy Day Activities to do as a family
Getting outside to enjoy some fresh air can be a saving grace while stuck at home during COVID-19 social distancing. While springtime brings extended daylight and warmer weather, it’s also known for gray and rainy days. To combat feelings of
Get outside this weekend! Here’s a nice hiking check-list to get you started
Heading out for a day hike is a delightful way to explore nature with friends and family, or even by yourself. Whether you want to go deep into the mountains or stay closer to home, the places to go are numerous;
Manage Conflict: The Aftermath of a Fight
Close quarters, lack of clear guidance, constant changes and children perpetually underfoot have left many parents scrambling to navigate the complicated process of agreeing on rules. Bridging the parental divide might feel especially frustrating and confusing right now. “Given the
Parenting Disagreements During COVID
Close quarters, lack of clear guidance, constant changes and children perpetually underfoot have left many parents scrambling to navigate the complicated process of agreeing on rules. Bridging the parental divide might feel especially frustrating and confusing right now. “Given the
How to host a virtual game night
It’s been a hard few weeks, and you may be experiencing some stress, loneliness, or both. Playing board games with friends and family can be one of the best ways to feel connected and relieve that stress. But many of
Building Developmental Relationships With Young People During COVID-19
Search Institute’s research is demonstrating that when young people experience developmental relationships with parents, educators, youth program staff, and other adults their outcomes are better, their risk behaviors are lower, and they are more likely to be on the path
It’s time to get the kids back in the kitchen
Looking for inspiration? We’re here for you. All our Cooking with Kids recipes have been kid-tested in Northern New Mexico schools (the secret is that kids help make them, so check out our how-to videos, too!) Plus, keep scrolling for
How to prepare your child for daycare or school with coronavirus (COVID-19) precautions
Before sending your child to daycare or school, practice wearing masks, greeting friends without touching, and washing hands frequently. And be ready to talk about what’s changed and to support your child emotionally. As kids go back to daycares and
4 Tips to Co-Parenting During the Coronavirus Crisis
Co-parenting may become a whole new ballgame during the Coronavirus (COVID-19) epidemic. For divorced couples who are already struggling with a range of financial, emotional, and logistical stresses, the disruption the coronavirus is bringing to our communities and families will