By Saneeha Shamshad, B.A Meet Aleena. She’s a vibrant eighth-grader who loves reading, playing basketball, and hanging out with her friends. Since the pandemic began, much of her life has shifted online. Recently, Aleena’s mother, Fatima, has noticed some concerning
Many women and couples feel isolated and alone in their grief after losing a baby. Some may feel that, somehow, they aren’t allowed to grieve, perhaps because they miscarried early or never met their baby. Nothing should stop anyone from
The subject of politics is a significant source of stress for Americans. More than half of adults feel that elections are “somewhat” or “very significant” sources of stress. Stress is not always problematic, but when the period of stress becomes
Dr. Tahseen – Research Manager with The FYI talks about the importance of centering mental health especially during times of high stress. Check out her story at this link (~3mins) and learn more about what you can do to strengthen
While travel has come to a near standstill during the coronavirus pandemic, technology is allowing you to visit almost any place on the planet in the blink of an eye. According to Google Keyword Planner data, searches for the term
Two professors at the Kellogg School of Management say the loss of routine and a sense of normalcy can result in disconnection and amplify distance into isolation. Here’s how to put different rituals in place to connect. With the majority
How to search the sky and what to see, from moon and stars to planets and the International Space Station. Go on a journey of billions of miles … from your garden Read more here
From yanktondomesticviolencecenter.com
College students need to balance a large workload every day. In order to get through the work as efficiently and effectively as possible it is important to consider where and when are best for you to study and get your assignments done? The answers
Perhaps one of the toughest things about lockdown for many of us is not being able to see our friends or family. This can take a real toll on our mental health, so it’s important that we try to stay