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Insomnia in Older Adults: Getting a Good Night’s Sleep
Sleep is a very important part of any healthy routine. A good night’s rest is a vital ingredient to a fit and active lifestyle. Unfortunately, those who need it most are often afflicted with insomnia. Insomnia in the senior populations
A Parent’s Guide to Dealing With Fortnite
Kids of all ages are obsessively playing Fortnite on their phones, computers, PlayStations, Xboxes and Switches. When they’re not playing Fortnite they might be watching streams of other people playing it on Twitch or Youtube. The game’s almost hypnotizing popularity
Social anxiety is more than shyness (video)
Social Anxiety – More than Shyness Click here for more from Psych2Go
How to stop worrying (infographic)
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Social Isolation is a Bigger Problem Than We Think
For more information from Connect2Affect.org, click here
Ways of Preventing Social Isolation Among Seniors
As seniors age, their lives can become more isolated. Their families are no longer at home with them, and they may begin to isolate themselves from the outside world because it has become more difficult for them to get out. Social
The Benefits of Play (infographic)
The Power of Forgiveness (infographic)
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The Domestic Violence Cycle (infographic)
Do you think you’ve been a victim of domestic violence, or know someone who has? This IRUSA infographic shows some of the signs and stats related to domestic violence. For more information and resources, visit irusa.org/saynotodv