This article is authored by Mubeen Qureshi, LMSWOmar, a young professional in his 20s, is helping his mother run errands. He starts noticing a tight sensation in his chest and feels like he has to catch his breath constantly, like
The tragic, horrifying event that took an innocent Muslim family in Canada away from their loved ones, left many of us feeling disturbed, confused, anxious, and shocked. When Islamaphobia occurs, we might not know how to cope with what has
Self-love is a popular term today that gets tossed around in normal conversation: “You have to love yourself more.” “Why don’t you love yourself?” “If you only loved yourself, this wouldn’t have happened to you.” “You can’t love another person
It’s not the baby blues and it’s not postpartum depression—so what is it? If you’re feeling overly worried after giving birth, you may be suffering from postpartum anxiety disorder. Here’s what you need to know. Read more.
For most people, Ramadan is a joyous and unifying experience; a time of spiritual renewal and growth. But for Muslims living with depression and anxiety disorders, the onset of Ramadan can be terrifying. For those existing in the shadows because
Given the tragic events that unfolded this week, please encourage your Friday khateebs to talk about suicide prevention. The FYI Khutba Guide on Suicide Prevention can help them prepare for tomorrow’s khutba. Please share your local mosque, MSA’s, and youth
Not many Muslims know how to address the issue of suicide when they are faced with it. It is often hard to know where to turn for help. These resources can make it easier to know what to do and
With the recent tragedy that occurred in our community, many of us may be reeling with shock, grief, and sadness. The FYI is here for you— we have resources specifically to help the Muslim community deal with suicide, grief, and
Many people who struggle with addiction often know they are addicted and even know what they need to do to break the pattern. However, it is often that initial first step that prevents people from doing what they know they
Many Muslims around the world will not be able to fast this Ramadan for the first time due to illness. Rather than focusing on “How to be a Super Muslim During Ramadan”, here is a resource to help you or