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After the holidays, I see a lot of people recovering from spending too much time with their families. Before the holidays, they mistakenly thought to themselves, “This year will be different; this year we’ll have a nice time together.” But then it’s never different. The time they spent with their families was like walking on hot coals; they couldn’t wait for it to be over. It’s like all their reasoning and maturity went away when faced with close-minded comments and overly opinionated uncles. Then, to top it all off, they get mad at themselves for letting these things bother them. Can you relate?

Read more at PsychologyToday.com

How to deal with family members who stress you out
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