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9 tips for coping with a noisy holiday

Americans celebrate our country’s birthday with parades, picnics and cookouts. For many, the fireworks are the “icing” on the cake of the 4th of July.

But for individuals with Post Traumatic Stress Disorder (PTSD), explosions and noisy displays can raise anxiety levels and bring back traumatic memories of gunfire, bomb detonations and terrifying conditions.

Read more at peacehealth.org

How to manage PTSD on the 4th of July
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