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Identify your Thinking Style

  Click here to watch the video at hbr.org        

FYI_Admin December 14, 2019 Article Archives Read more

5 Steps To Changing Any Behavior

From quitting smoking to eating healthier to exercising regularly to getting more organized, most of us have a list of behaviors we’d like to begin (or end) that resist our attempts to do so. As a physician, I find myself

FYI_Admin May 18, 2019 Article Archives Read more

How movement can affect your mood

FYI_Admin September 11, 2018 Article Archives, Mental Health Read more

3 tips to boost your confidence (video)

FYI_Admin May 24, 2017 Article Archives, Mental Health, Parenting Read more

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