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How to deal with family members who stress you out

After the holidays, I see a lot of people recovering from spending too much time with their families. Before the holidays, they mistakenly thought to themselves, “This year will be different; this year we’ll have a nice time together.” But

FYI_Admin December 10, 2018 Article Archives, Marriage, Mental Health Read more

Managing Unhappy Relatives During the Holiday Season

Keep in mind that there are no quick fixes (and certainly not in time for Thanksgiving this year). It generally takes at least a month of taking medication to make a difference and many more months of psychotherapy to learn how to handle depression and prevent

FYI_Admin November 20, 2017 Article Archives, Mental Health Read more

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