Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time of tenderness, intimacy, and maturity.
Sleep is a very important part of any healthy routine. A good night’s rest is a vital ingredient to a fit and active lifestyle. Unfortunately, those who need it most are often afflicted with insomnia. Insomnia in the senior populations
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As seniors age, their lives can become more isolated. Their families are no longer at home with them, and they may begin to isolate themselves from the outside world because it has become more difficult for them to get out. Social
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Trauma experienced in childhood has a special ability to wound, especially when it includes emotional, physical or sexual abuse or neglect. The fallout echoes through the years and causes negative consequences, such as higher risks of depression, anxiety, bipolar disorder, PTSD, obesity, behavioral problems, and health problems such as heart disease. One study that followed
Part of why mental health is so stigmatized is that it’s treated as though the person who is dealing with symptoms is doing so purposefully, and thus, their bad mood, sleeping in late or struggle to enjoy themselves is taken
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