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Emotional Awareness

What is PTSD? (infographic)

FYI_Admin June 13, 2017 Article Archives, Mental Health Read more

How Successful People Handle Toxic People

Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way, they create unnecessary complexity, strife,

FYI_Admin April 24, 2016 Article Archives, Mental Health Read more

The Benefits of Helping Preschoolers Understand and Discuss Their Emotions

Terrible Twos. Threenagers. Fearsome Fours.  These are years marked by tantrums and meltdowns — palpable reminders that young children haven’t yet learned how to regulate their emotions. But rather than wait for them to outgrow this phase, caregivers can use

FYI_Admin April 3, 2016April 23, 2016 Article Archives, Mental Health, Parenting Read more

The Four Parenting Styles

With school starting up again, we would like to turn our attention to the relationship between parent and child. As Dr. Gottman explains in Raising an Emotionally Intelligent Child, “good parenting involves emotion.” Dating back to the 1990s, science has discovered

FYI_Admin April 3, 2016April 23, 2016 Article Archives, Parenting Read more

Latest Articles

  • The FYI’s very own podcast has now launched!
  • Check out The FYI’s latest collab with Yaqeen Institute
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