There is a lot of uncertainty around this election season, and sometimes it can be difficult to discuss what’s happening with your family. This infographic can help you navigate the paths we can take when faced with uncertainty and how
Helpless and Afraid – Handling Your Anxiety around a Loved One Who is Hospitalized
By Sara Ali, LPC-I, MS, Madiha Tahseen, Ph.D. Is this story familiar to you? Malaika’s mom hasn’t been feeling well and was recently diagnosed with COVID-19. She gets the dreaded call that her mom is having difficulty breathing and is
Everyday Anxiety vs Anxiety Disorder
Click here to read more from adaa.org
Social anxiety is more than shyness (video)
Social Anxiety – More than Shyness Click here for more from Psych2Go
How to tell kids about divorce: An age-by-age guide
Two thoughtful parents once sat their preschooler down to tell him about their upcoming divorce. Carefully and gently, they told him that Mommy and Daddy were going to stop living together and would now live in different houses, but he
Making Remarriage Work
While many couples see remarriage as a second chance at happiness, the statistics tell a different story. According to available Census data, the divorce rate for second marriages in the United States is over 60% compared to around 50% for first
Overcoming Social Anxiety (Infographic)
Understanding Anxiety (infographic)
Anxiety Disorder – Get to know the facts
Click on the image for a close-up view.
The Vicious Cycle of Social Anxiety
From mdmdintraining.files.wordpress.com