Grief is a natural response to a loss of any kind, whether it’s the death of a loved one or the loss of a job or friendship. Being able to grieve properly with support is the best way to move through
How To Help Someone Who’s Grieving
When someone you care about is grieving after a loss, it can be difficult to know what to say or do. The bereaved struggle with many intense and painful emotions, including depression, anger, guilt, and profound sadness. Often, they also
Resources For Suicide Prevention And Intervention
Not many Muslims know how to address the issue of suicide when they are faced with it. It is often hard to know where to turn for help. These resources can make it easier to know what to do and
Here Are Resources For Suicide Prevention, Coping With Grief And Seeking Professional Help
With the recent tragedy that occurred in our community, many of us may be reeling with shock, grief, and sadness. The FYI is here for you— we have resources specifically to help the Muslim community deal with suicide, grief, and
Here Are 20 Coping Skills You Can Use To Relieve Stress
Unexpected events can knock the wind out of us. When we build up expectations of ourselves, people around us, or things to come, a part of us begins to live in our future dreams. These dreams inspire us and motivate
Tips For Coping The Loss Of A Loved One During The Pandemic
As we continue to live through this pandemic, it is likely that you have lost a loved one or know someone who has lost a loved one. COVID-19 has changed the way we grieve and honor the passing of our loved
Supporting someone who has had a miscarriage
Many women and couples feel isolated and alone in their grief after losing a baby. Some may feel that, somehow, they aren’t allowed to grieve, perhaps because they miscarried early or never met their baby. Nothing should stop anyone from
Losing a Loved One During the Pandemic
By Sara Ali, LPC-I, MS, Madiha Tahseen, Ph.D. As we all move through this pandemic, it is highly likely that we have lost a loved one or know someone who has lost a loved one. COVID-19 has changed the way
How to Manage Trauma
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