Many Muslims around the world will not be able to fast this Ramadan for the first time due to illness. Rather than focusing on “How to be a Super Muslim During Ramadan”, here is a resource to help you or
How to Prevent Loneliness in a Time of Social Distancing
COVID-19 is not the only public health threat we should be worried about—loneliness is one as well. So how can you cultivate your social well-being while avoiding infection? People often blame technology for the prevalence of loneliness, pointing out that we spend too much
Parenting Disagreements During COVID
Close quarters, lack of clear guidance, constant changes and children perpetually underfoot have left many parents scrambling to navigate the complicated process of agreeing on rules. Bridging the parental divide might feel especially frustrating and confusing right now. “Given the
Back to school in a pandemic: A guide
One of the most challenging and divisive decisions of the coronavirus pandemic is whether and how to reopen schools this fall. This guide takes you through the different questions and concerns that you may have as a parent or a
Kids worry when they are kept in the dark – are you talking to them about the pandemic?
News of the coronavirus COVID-19 is everywhere, from the front page of all the papers to the playground at school. Many parents are wondering how to bring up the epidemic in a way that will be reassuring and not make
Make Yourself A Priority Too ( Tips For Caregivers)
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The Anatomy of an Eating Disorder
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Insomnia in Older Adults: Getting a Good Night’s Sleep
Sleep is a very important part of any healthy routine. A good night’s rest is a vital ingredient to a fit and active lifestyle. Unfortunately, those who need it most are often afflicted with insomnia. Insomnia in the senior populations