holiday – The Family and Youth Institute

Making this an Eid to Remember – Celebrating in the time of COVID-19

By Sameera Ahmed, PhD and Sarrah AbuLughod, MA Growing up, the last few days of Ramadan in our household were always a flurry of activity. Whether we were quickly baking one last batch of cookies for the neighbors, putting the

6 Tips for Managing Anxiety During Family Gatherings

Part of why mental health is so stigmatized is that it’s treated as though the person who is dealing with symptoms is doing so purposefully, and thus, their bad mood, sleeping in late or struggle to enjoy themselves is taken