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managing anger

Parenting Teenage Boys

So many of my clients have problems with angry teenage boys that a brief post is in order. Teenage girls get angry, too, of course, but they tend to be more amenable to processing emotions and talking them through, which

FYI_Admin May 18, 2019 Article Archives, Parenting, Youth Read more

How to be kind when you are upset with your spouse

One of the hardest things to do in a relationship is to be nice to your partner when you’re upset with them. It’s also one of the most important moments to be kind. Dr. Gottman’s research shows that couples who

FYI_Admin November 15, 2017 Article Archives, Marriage, Mental Health Read more

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