Heading out for a day hike is a delightful way to explore nature with friends and family, or even by yourself. Whether you want to go deep into the mountains or stay closer to home, the places to go are numerous;
How Being in Nature Can Affect Your Mood
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Gardening with Kids: How It Affects Your Child’s Brain, Body and Soul
For parents struggling to find ways to encourage their kids to eat a healthy and balanced diet, gardening can be an important tool. Don’t let the idea overwhelm you. Gardening doesn’t require a perfectly level, large or sunny backyard. Try