There are five major types of anxiety disorders: Generalized Anxiety Disorder or GAD, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder.
Truths that People with PTSD Wish Others Knew
Anxiety Disorder – Get to know the facts
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Cycles of Violence (infographic)
Maxed Out Parents: 5 Strategies to Ease Burnout
Katrina Alcorn recently published a memoir about her struggle with work-life balance as a working mom, and her subsequent burnout. As a non-mom, I learned a great deal from Ms. Alcorn’s story about the rigors of trying to work and