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How To Support Your Child’s Mental Health

Click here to learn more 

FYI_Admin October 19, 2019 Article Archives, Children, Family, Mental Health, Parenting, Relationship Read more

10 Tips to get out of a thought rut

Years ago a therapist gave me a list of “Cognitive Distortions” and told me whenever I have a strong emotional reaction to something to look at the list and try and identify which negative thought pattern I was leaning towards

FYI_Admin April 23, 2018 Article Archives, Mental Health Read more

20 Ways to Talk So Your Kids Will Listen

The WAY we talk to our kids has a huge impact on their learning and ability to listen to us. We are constantly modeling to our kids how to act and behave and the way we talk to them fits right into this category. The

FYI_Admin November 15, 2017 Article Archives, Parenting, Youth Read more

12 Mistakes of Modern-Day Parenting (infographic)

FYI_Admin August 14, 2017 Article Archives, Parenting Read more

5 secrets to communicating with teenagers

Does this sound familiar? Your teenage son is taking forever in the bathroom (again), but you need him to get ready so you can get to work on time. You’re thinking, “How could I have raised such an inconsiderate kid?

FYI_Admin May 31, 2017 Article Archives, Marriage, Parenting, Youth Read more

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