Feeling like you’re on the edge of losing it or feeling like the weight of everything (baby’s schedule, dishes in the sink, work you have to do today, the list goes on) is on you could point to something called
Myths and Facts about Suicide
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Stress Management – Using Self-Help Techniques for Dealing with Stress
It may seem like there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot
How to help your child cope with exam stress
Students are often faced with a series of exams or tests at the end of term or semester, which are usually scheduled closely together. This can lead to great stress for students – and those who live with them! The