Many people have this misconception that once they get married, they will live happily ever after- on autopilot. The reality, however, is that marriage requires work and effort from you and your spouse. Love brings you together, but conscious, continuous
Get outside this weekend! Here’s a nice hiking check-list to get you started
Heading out for a day hike is a delightful way to explore nature with friends and family, or even by yourself. Whether you want to go deep into the mountains or stay closer to home, the places to go are numerous;
Manage Conflict: The Aftermath of a Fight
Close quarters, lack of clear guidance, constant changes and children perpetually underfoot have left many parents scrambling to navigate the complicated process of agreeing on rules. Bridging the parental divide might feel especially frustrating and confusing right now. “Given the
How to host a virtual game night
It’s been a hard few weeks, and you may be experiencing some stress, loneliness, or both. Playing board games with friends and family can be one of the best ways to feel connected and relieve that stress. But many of
Brené Brown on Blame
You are probably a bit of a blamer – most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short, inspirational thinker Brené Brown considers why we blame others, how
10 Cognitive Distortions that Can Ruin Relationships
There is a term in psychology known as “cognitive distortion.” This is when your mind convinces you that something is true, when it really isn’t. These thoughts are inaccurate and reinforce negative thinking. This is a problem because there is a
Identify your Thinking Style
Click here to watch the video at hbr.org
The Developmental Relationships Framework
Young people are more likely to grow up successfully when they experience developmental relationships with important people in their lives. Developmental relationships are close connections through which young people discover who they are, cultivate abilities to shape their own lives,
6 Factors of Grandparent-Grandchild Closeness
Have you ever wondered how some grandparents manage to have close relationships with their grandchildren and others do not? It’s not a mystery. Research has uncovered the secrets, but they are still unknown to many grandparents. Read more at verywellfamily.com
Together but Still Lonely
Being married offers no protection from the dangers of loneliness: Studies indicate that roughly 20% of the general population suffers from chronic loneliness at any given time, and in one recent study of older adults, 62.5% of people who reported