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self-soothing

Are you stressed out about the Muslim Ban decision?

“And, (remember) when those who disbelieved plotted against you to restrain you or kill you or evict you. But they plan, and Allah plans. And Allah is the best of planners.” – Qur’an 8:30 The Supreme Court will rule on Trump

FYI_Admin June 14, 2018June 14, 2018 Article Archives, Mental Health Read more

5 Quick Tips to Reduce Stress and Stop Anxiety

Like a monster from under the bed, stress and/or anxiety is stealing the peaceful nighttime Zzzzzs of nearly 70 million Americans. Anxiety may also be sabotaging your confidence, turning your stomach into knots, and impacting your general wellbeing. Learn how

Sarrah AbuLughod January 25, 2017January 26, 2017 Article Archives, Mental Health Read more

Latest Articles

  • Check out The FYI’s latest collab with Yaqeen Institute
  • Stocking Stuffers, Halloween Candy, and Sighting the Moon
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