Over the past several years, I have been actively speaking to parents, children, tweens, teens, and young adults regarding the dangers of the Internet and social media. I discovered rather quickly that I could not prepare a single set of
Smartphone Addiction: Tips for Breaking Free of Compulsive Smartphone Use
While a smartphone, tablet, or computer can be a hugely productive tool, compulsive use of these devices can interfere with your daily life, work, and relationships. When you spend more time on social media or playing games than you do