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stress management

Is the election stressing you out? -American Psychological Association offers advice on how to handle election stress

Ahead of the most divisive election in decades, more than two-thirds of U.S. adults (68%) say that the 2020 U.S. presidential election is a significant source of stress in their life, a large increase from the 2016 presidential election when

Noha Darwish October 30, 2020 Mental Health Read more

FYI tips for managing your anxiety in the lead-up to the election

Watch This Short Video on Managing Your Anxiety This Election Season Dr. Tahseen – Research Manager with The FYI gives tips and pointers in these days leading up to the election. Learn how to best manage your anxiety, worry, and stress

Noha Darwish October 30, 2020 Article Archives, Mental Health Read more

5 Tips to Keeping Calm and Managing Stress for Parents

Look at the infographic from waynesd.org giving 5 tips to keep calm and manage stress as you parent through Covid-19 here.

Noha Darwish August 15, 2020 Article Archives, Family, Parenting Read more

How to Reduce, Prevent and Cope with Stress (infographic)

FYI_Admin December 7, 2017 Article Archives, Mental Health Read more

Latest Articles

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