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Stress Relief

How To Raise ‘Creative, Curious, Healthier’ Kids, According To The AAP

The American Academy of Pediatrics is recommending that doctors write a prescription for kids that’s a bit out of the ordinary. In a new clinical report, the AAP stresses the importance of a “prescription for play.” The report, which is an update to

FYI_Admin November 5, 2018 Article Archives, Parenting, Youth Read more

Are you stressed out about the Muslim Ban decision?

“And, (remember) when those who disbelieved plotted against you to restrain you or kill you or evict you. But they plan, and Allah plans. And Allah is the best of planners.” – Qur’an 8:30 The Supreme Court will rule on Trump

FYI_Admin June 14, 2018June 14, 2018 Article Archives, Mental Health Read more

Coping Skills (infographic)

FYI_Admin July 13, 2017 Article Archives, Mental Health Read more

Common Stresses and Cures (Infographic)

Some tips to address your stress and boost your mental well-being include getting organized and making a budget, removing distractions, and disconnecting. You may also find it helpful to take a time out, have an open discussion, eat a healthy

Sarrah AbuLughod January 25, 2017January 26, 2017 Article Archives, Mental Health Read more

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