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teen health

How Many Hours Of Sleep Do Teens Really Need?

Do you have trouble rousing your teen out of bed in the morning? Contrary to popular belief, it’s not teenage angst that’s making them resist facing the day. Instead, it could be sleep deprivation and a lack of understanding of

Farah El-Jayyousi June 7, 2021June 7, 2021 Article Archives, Parenting, Youth Read more

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