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therapy

8 Relationship Tips Couples Therapists Are Giving All The Time Right Now

To be fair, not all couples are having a rough go of it. Vagdevi Meunier, Psy.D., master trainer for the Gottman Institute and licensed clinical psychologist at the Center for Relationships in Austin, tells SELF that the stress of the pandemic has actually

Noha Darwish December 3, 2021November 22, 2021 Article Archives, Divorce, Marriage, Relationship Read more

20 Therapeutic Activities For Teens To Increase Positive Thinking

Changes in behavior, way of thinking, and identity are common during adolescence. But in some teens, these changes could lead to socio-emotional issues, such as self-doubt, secrecy, and isolation. Parents can help the teen overcome these issues through therapy activities.

Noha Darwish November 22, 2021 Article Archives, Family, Mental Health, Parenting, Youth Read more

Prepare For This Friday’s Khutba By Checking Out Our Khutba Guide

Given the tragic events that unfolded this week, please encourage your Friday khateebs to talk about suicide prevention.  The FYI Khutba Guide on Suicide Prevention can help them prepare for tomorrow’s khutba. Please share your local mosque, MSA’s, and youth

Sana Ansari April 16, 2021 Article Archives, Mental Health Read more

Resources For Suicide Prevention And Intervention

Not many Muslims know how to address the issue of suicide when they are faced with it. It is often hard to know where to turn for help. These resources can make it easier to know what to do and

Sana Ansari April 16, 2021April 16, 2021 Article Archives, Mental Health Read more

Here Are Resources For Suicide Prevention, Coping With Grief And Seeking Professional Help

With the recent tragedy that occurred in our community, many of us may be reeling with shock, grief, and sadness. The FYI is here for you— we have resources specifically to help the Muslim community deal with suicide, grief, and

Sana Ansari April 16, 2021 Article Archives, Mental Health, Relationship Read more

15 Tips For Parents To Manage Bipolar Episodes In Their Children

During manic episodes, children with bipolar disorder will feel anger and rage—and with greater intensity—rather than elation or euphoria that is common in adults. Bipolar in children combine the depressive and manic states together to form ‘aggressive depression.’ However, because

Sana Ansari April 16, 2021 Article Archives, Children, Family Read more

Here Are Reasons Why You May Be Experiencing Marital Conflict

With more than 50% of Muslims reporting at least one significant marital issue and more than 55% of Muslims looking for community support we knew it was necessary to develop The FYI’s infographic: Marital Conflict and Road to success. Check

Sana Ansari March 26, 2021 Article Archives, Marriage, Relationship Read more

NEWLY UPDATED! The FYI’s Divorce Support Toolkit

We know that getting a divorce as an American Muslim may come with many challenges and little help or support on how to navigate them. Lack of guidance may amplify the emotional and physical toll of the divorce process on

Sana Ansari March 19, 2021 Article Archives, Marriage, Relationship Read more

Ramadan Tips And Strategies With Chronic Illness

Many Muslims around the world will not be able to fast this Ramadan for the first time due to illness. Rather than focusing on “How to be a Super Muslim During Ramadan”, here is a resource to help you or

Sana Ansari March 19, 2021 Article Archives, Mental Health Read more

Here Are 20 Coping Skills You Can Use To Relieve Stress

Unexpected events can knock the wind out of us. When we build up expectations of ourselves, people around us, or things to come, a part of us begins to live in our future dreams. These dreams inspire us and motivate

Sana Ansari March 12, 2021 Article Archives, Mental Health Read more
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