Your child’s developmental stages – infographic
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10 Tips to get out of a thought rut
Years ago a therapist gave me a list of “Cognitive Distortions” and told me whenever I have a strong emotional reaction to something to look at the list and try and identify which negative thought pattern I was leaning towards
Does your child trust you?
If they can trust you with the little stuff, they’ll come to you with the big stuff. Kids don’t just come up to a parent and say things like “I know you want me to get As in school and I
A Brief Guide to Recovering from an Affair
There are no simple 1, 2, 3 steps for recovering from an affair. This guide clarifies the essentials that generally need to be included in the recovery process more than a map of the particular order that fits for a
13 helpful phrases you can say to calm an anxious child (infographic)
Tests of True Love (infographic)
20 Ways to Talk So Your Kids Will Listen
The WAY we talk to our kids has a huge impact on their learning and ability to listen to us. We are constantly modeling to our kids how to act and behave and the way we talk to them fits
Rethinking Schizophrenia (infographic)
5 Things To Do If Your Partner Discloses He/She Was Sexually Abused As A Child
You may have just been told by your partner that he or she was sexually abused in childhood. You may have been suspecting this for a while. The world, as you know it, is reeling, and worse, you may know,