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work-life balance

How to foster better working relationships even when you’re quarantined

Two professors at the Kellogg School of Management say the loss of routine and a sense of normalcy can result in disconnection and amplify distance into isolation. Here’s how to put different rituals in place to connect. With the majority

Noha Darwish October 9, 2020 Article Archives, Mental Health, Relationship Read more

9 Tips to Find a Fulfilling Work-Life Balance

Recently, I had the pleasure of interviewing several amazing women on how they juggle all the responsibilities that come with their professional and personal lives. (Stay tuned for the article in our mental health library!) In addition to sharing what

FYI_Admin May 18, 2017 Article Archives, Mental Health Read more

Maxed Out Parents: 5 Strategies to Ease Burnout

Katrina Alcorn recently published a memoir about her struggle with work-life balance as a working mom, and her subsequent burnout. As a non-mom, I learned a great deal from Ms. Alcorn’s story about the rigors of trying to work and

Sarrah AbuLughod March 15, 2017 Article Archives, Parenting Read more

9 Tips to Find a Fulfilling Work-Life Balance

Recently, I had the pleasure of interviewing several amazing women on how they juggle all the responsibilities that come with their professional and personal lives. (Stay tuned for the article in our mental health library!) In addition to sharing what

Sarrah AbuLughod January 25, 2017January 26, 2017 Article Archives, Marriage, Mental Health, Parenting Read more

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